If you’re looking to escape to a beach destination but want to avoid the usual crowded hotspots, consider these 10 Lesser-Known Beach Destinations for Solo Female Travelers in the Caribbean and Mediterranean.

Solo travel can be an enriching experience, offering a chance for personal growth, relaxation, and exploration at your own pace.

The Caribbean and Mediterranean are both home to some of the world's most breathtaking coastlines, each with its own unique culture, cuisine, and atmosphere.

Whether you’re looking for serene beaches, vibrant local communities, or a mix of adventure and tranquility, these destinations offer a perfect balance of affordability and exclusivity.

Each of these places provides a safe and enjoyable atmosphere for solo female travelers, ensuring a worry-free and unforgettable experience.

10 Lesser-Known Beach Destinations for Solo Female Travelers:

1. Tobago, Trinidad and Tobago (Caribbean)

A lesser-known gem in the Caribbean, Tobago offers unspoiled beaches, lush rainforests, and a welcoming atmosphere for solo travelers. The island is home to several adults-only boutique resorts that provide an affordable yet luxurious experience. With warm waters, vibrant marine life, and a laid-back vibe, Tobago is a perfect retreat for those looking to escape the crowds.

2. Las Terrenas, Dominican Republic (Caribbean)

A quieter alternative to Punta Cana, Las Terrenas boasts white sandy beaches and turquoise waters without the high price tag. It’s home to several boutique adult-only hotels that cater to travelers seeking tranquility and a bit of adventure.

3. Coral Bay, Cyprus (Mediterranean)

March is an excellent time to visit Cyprus as the weather is warm but not overly hot. Coral Bay, located near Paphos, offers stunning cliffs, clear waters, and charming adults-only hotels at reasonable rates. Plus, the island’s low crime rate makes it great for solo travelers.

4. Samaná Peninsula, Dominican Republic (Caribbean)

This off-the-beaten-path Caribbean destination is home to waterfalls, lush landscapes, and gorgeous, uncrowded beaches. There are excellent adults-only boutique hotels where solo female travelers can unwind in peace.

5. Milos, Greece (Mediterranean)

While Santorini and Mykonos steal the spotlight, Milos remains an underrated paradise. With fewer tourists, breathtaking beaches, and charming adult-only stays, it’s an ideal spot for a relaxing March getaway. The locals are friendly, and the island feels incredibly safe for solo exploration.

6. Caye Caulker, Belize (Caribbean)

Belize’s Caye Caulker is a small, laid-back island with crystal-clear waters and a “go slow” philosophy. The adult-friendly lodgings and safety of the island make it perfect for solo female travelers looking for a mix of relaxation and fun activities like snorkeling and kayaking.

7. Île des Pins, New Caledonia (Caribbean-adjacent)

This South Pacific paradise is surprisingly affordable compared to other tropical destinations in the region. With serene beaches, a relaxed atmosphere, and safe accommodations catering to adults, it’s an excellent choice for solo female travelers seeking tranquility.

8. Gozo, Malta (Mediterranean)

Often overshadowed by its larger neighbor Malta, Gozo is a stunning island with crystal-clear waters, picturesque villages, and charming adults-only accommodations. It’s a safe and budget-friendly destination perfect for solo travelers.

9. Formentera, Spain (Mediterranean)

Just a short ferry ride from Ibiza, Formentera is a tranquil paradise with white sandy beaches and clear turquoise waters. Adults-only boutique hotels offer an affordable luxury experience for solo female travelers seeking relaxation.

10. Ischia, Italy (Mediterranean)

A lesser-known alternative to Capri, Ischia boasts thermal spas, charming beaches, and a relaxed atmosphere. The island has a range of budget-friendly, adults-only accommodations that cater to solo travelers looking for a mix of wellness and beach relaxation.

Solo female travelers seeking an affordable yet luxurious beach escape at the end of March should consider these hidden gems in the Caribbean and Mediterranean.

Each of these destinations offers beauty, safety, and a welcoming atmosphere without breaking the bank. Whether you’re after relaxation, adventure, or a mix of both, these 10 Lesser-Known Beach Destination are sure to provide a memorable solo beach getaway.